News

  • Katheryn Cochrane, RMT, ART certified joins our team!

    Welcoming Katheryn to body+mind! Katheryn is originally from Newfoundland and Labrador where she studied at Memorial University before moving to Ottawa to earn her Advanced Diploma in Massage Therapy at Algonquin College. Katheryn's passion for sport and positive experience with massage therapy has driven her intense interest in the human body and inspired her career as a Registered Massage Therapist and Active Release Techniques (ART) provider. Katheryn is an experienced triathlete and marathon runner, having run the Boston Marathon for her first time in 2015. With this experience, Katheryn is passionate about helping others avoid and overcome injury. Katheryn's philosophy...

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  • Thinking about why you should book a massage? There may be more reasons to book than you knew!

    http://www.huffingtonpost.com/2014/04/19/massage-benefits_n_5173939.html

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  • Welcoming Jess Haney to our body+mind team!

    We are super happy to have Jess join us at body+mind! "As the most recent addition to the body + mind team, Jess is eager to work with clients to help provide relief, restore function and improve performance, with a specific focus on sports injuries. Having dealt with orthopedic injuries in both hips, Jess experienced first-hand the positive effects an appropriate treatment and movement-based approach can have in the management of symptoms and pain. She looks forward to incorporating her experience and growing understanding of strength and movement to compliment her skills as a therapist to provide the highest level...

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  • Saying good-bye to Danielle

    We at body+mind are sad to see Danielle go as of October 2014.  She was with us from the beginning offering her amazing massages and wisdom with a smile. While we will miss her here at body+mind, we understand that people need to follow their dreams.  She will be focusing on her mobile massage business and furthering her passion of working with cancer patients and people who can't access a massage in a clinic.   We wish her the best of luck in the future!   Body + mind team.

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  • Ottawa race weekend

    Who's training for the Ottawa race weekend?      Did you know that massage therapy treatments not only help with your tight and aching muscles, but can improve your performance?  The looser your muscles are, the more efficient they'll be. We LOVE running!!!

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