Rina McNairn - Owner (RMT and ART trained)


Rina is an experienced and passionate massage therapist.  She has been working as an RMT for over 18 years, beginning her full time professional career at a busy sports clinic in January of 2001.  Since then she has had incredibly meaningful experiences volunteering for two medical treks in Nepal where she was looking for new limits and challenges.  This life-changing experience inspired her to open her own massage therapy business.  Her dream came true in August of 2010 when she opened body + mind - sports massage therapy with the manifest to bring a warm, healing experience to her clients. 


Katheryn Cochrane, (RMT, A.R.T. certified)

Katheryn is originally from Newfoundland and Labrador where she studied at Memorial University before moving to Ottawa to earn her Advanced Diploma in Massage Therapy at Algonquin College.

Katheryn's passion for sport and positive experience with massage therapy has driven her intense interest in the human body and inspired her career as a Registered Massage Therapist and Active Release Techniques (ART) provider.
Katheryn is an experienced triathlete and marathon runner, having run the Boston Marathon for her first time in 2015. With this experience, Katheryn is passionate about helping others avoid and overcome injury.
Katheryn's philosophy of care states that everyone is met and treated with respect, compassion and honesty, without judgement, ensuring each individual's best interest and well being are first priority.

 Marc-Andre Marsolais, RMT

Marc-Andre comes all the way from Gatineau where he grew up camping, and on bikes, skateboards, skis, snowboards, and still loves it all.  Nowadays, he prioritizes canoe-camping, mountain biking and skiing.  He has lived all over North America and has a varied work background in agriculture, natural health, business, construction/woodworking.  

He is a proud father of three.

His strong desire to help others, his passion for health/fitness/wellness, and his love of physical work/dislike for office work, are what drew him to massage therapy.  Having experienced all sorts of aches, pains, and injuries helped as well.  Marc-Andre is committed to providing you with exceptional care.  He constantly reviews and deepens his knowledge base.


Trevor Nootenboom, RMT, DOMP, DSCO

Trevor is an Osteopathic Manual Practitioner (DOMP, DSCO) who recently graduated from the Canadian College of Osteopathy.  Clinically, he has 20 years of experience as a Registered Massage Therapist, in which he held credentials as an Active Release Technique Provider. 

The osteopathic approach to care is holistic, meaning that wellness is attained through treating the entire body, ensuring it works optimally.  Osteopathic care is a comprehensive approach, that can on occasion offer a different perspective on health-related problems.  While Trevor has a broad range of clinical experience, he has considerable experience in the treatment of women's health, concussions, migraines, scar treatment, and chronic pain.

Questions?  Contact the clinic with any questions about how this might be beneficial to your health management.